Many apps and websites offer the ability to track macros, and some even generate “recommended” macros for you and your goal.
But the key difference between Avatar and other services (like MyFitnessPal) is that Avatar’s system is designed to ADAPT to your specific metabolism. Instead of simply generating one set of macros and leaving you to figure out the rest, Avatar CHANGES its nutrition recommendations at each check-in as you progress toward your goal, keeping you on track and helping to prevent weight plateaus.
And we have real people here to guide you. If you have questions or need advice, you can reach out to our coaching team at any time!
The Avatar tracker is also better-suited for tracking macros than MyFitnessPal. For instance, MFP is focused primarily on calories, but their calculations of calories from macros is often inaccurate, sometimes by hundreds of calories per day. MFP and other services provide a lot of nutrition data, but much of this is confusing and unnecessary.
Avatar’s system focuses on the basics and the things that matter most: protein, carbs, and fat.
Finally, the Avatar site and tracker contains several unique features that make flexible dieting and hitting your macros easy, including:
Graphs showing daily and weekly compliance
The option to receive new daily target macros based on actual macros tracked
Easy, math-free carb/fat substitution
The option to set higher calorie days and refeed days
Alcohol tracking
We’ll continue to add features based on our members’ requests, which we take seriously.