What Foods Will Make It Easier to Hit My Protein Target?

Here are some high-protein snacks you can eat on the run to help you hit your target:

• Hard-boiled eggs

• Low-fat string cheese

• Protein powder packets (you can make a Ziploc baggie)

• Protein bars

• Pouches or cans of tuna and/or chicken

• Single serving cottage cheese and Greek yogurt containers

• Deli meat

• Milk cartons or bottles

• Ready-to-Drink protein shakes (like Premier Protein)

• Beef jerky

If you need more ideas on foods that are high in protein, use the Suggested Foods feature in the app to generate a list of high-protein foods that will make hitting your protein target easier.

To make your own high-protein snacks, check out the recipe section in your app when you add a food. Below are just a few of the recipes we have available both on the app and website.

• Healthy & Creamy Hot Crab Dip

• Cinnamon Sugar Churro Protein Waffles

• Protein Campfire S'mores Waffle