How Do I Change My Goal or Goal Level?

The Avatar System is designed to predict your macro needs based on changes in your weight and body fat, but to work optimally, you’ll need to stick with the same goal for at least a month or two. Switching goals too often may interfere with the system’s ability to pinpoint your needs and “learn” your body. 

That being said, when you’re ready to change your goal, here’s how:

1. Log into your Avatar account

2. Open the main menu 

3. Click on Change Goal

4. Choose your goal setting and level 

5. When finished, click the continue to save your changes

***Note: Pay special attention to the recommended level for each goal and how your weight is expected to change on each setting. 

To learn more about each goal, click here. 

Aren't sure what goal to choose? Take our Goal Quiz!