If you’ve had gastric bypass surgery, make sure to talk to your doctor before following any diet plan, including Avatar. After a gastric bypass, your stomach is much smaller, forcing you to eat smaller meals and much less food in general. For this reason, it’s very likely that, after the surgery, the calories recommended by the Avatar system will be too much.
If you have a physician’s approval to use Avatar and your macros aren’t right for your condition, reach out to our Coaching Team at coaching@avatarnutrition.com for personalized help.