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Measuring Your Weight & Body Fat
Identifying and understanding the preferred methods of body measurement.
Weight
3
How Should I Measure My Body Weight for Check-Ins?
How Can I Reduce Errors from Weight Fluctuations?
Why Does My Weight Fluctuate?
Body Fat
4
Why Does Avatar Require a Body Fat Percentage at Each Weigh In?
What Is the Best Way to Measure Body Fat?
How Can I Most Accurately Measure My Body Fat?
I Just Switched Methods of Measuring Body Fat. What Do I Do?
