Success Portal

The Avatar System is designed to predict your macro needs based on changes in your weight and body fat, but to work optimally, you’ll need to stick with the...

You can use the High/Low Day feature to give yourself more calories from carbs/fat on certain days of the week, and less on others. This is convenient for t...

You can use the Protein Boost feature to give yourself slightly more protein than Avatar Nutrition recommends. This is convenient for those who want to take...

An Avatar Nutrition membership costs $9.99 per month. If you want to save 20%, you can purchase a whole year of Avatar for $97.99. There’s no contract,...

Put simply, you should only reset your profile when the recommendations no longer apply to you.  If you started with Avatar and then spent a significant...

Vacation mode allows you to take a break from tracking your macros and to easily return when you’re ready. Because the system won’t be expecting you to be ...

The tools that most Avatar members use to measure their body fat are very useful as long as the same method is used each week and under the same conditions....

Water weight fluctuations can throw off your weigh-ins. These short-term changes in weight can make you think you’ve gained weight when you’ve really lost ...